About This Course
As we work through this guidebook, we will learn the importance of setting goals, minimizing distractions, and even taking breaks.
When it comes to focusing, we can work with some of the best time management techniques, including the Pomodoro Method and Eat the Frog to help us get more done. Slowly, by implementing some of these tips in one at a time, you can start to turn these ideas into habits and improve your focus when getting work done. Stop letting this noisy and distracting world get the best of you. Stop being a slave to the clock and feeling like nothing gets done. Take a look through this guidebook and see the exact steps you can use to reclaim your time and your focus!
Curriculum
- 1 Section
- 11 Lessons
- 90 Days
- Focus11
- 1.1When You Should Multi-Tusk1 Minute
- 1.2Ways To Use Technology Productively4 Minutes
- 1.35 Tips For Staying Focused4 Minutes
- 1.45 Tips For Staying Focused Even When You Don’t Feel Like It4 Minutes
- 1.55 Ways For Staying Mindful And Focused4 Minutes
- 1.6Creating A Work Ritual To Get You Focused4 Minutes
- 1.7How To Create The Perfect Environment For Staying Focused4 Minutes
- 1.8How To Train Your Brain To Stay Focused4 Minutes
- 1.9Should You Single-Task or Multi-Task?4 Minutes
- 1.10The Best Work-Break Ratio According To Science4 Minutes
- 1.11What You Do During Your Free Time Determines Your Productivity4 Minutes